The FF crew can now be found on our brand spanking new podcast, Push Pull Health.

With a temper as short as her legs, Fiona joins Ben each week to forcefully 'Push Your Health From The Pulls Of Life.'

Expect foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.

The Weekly Audio & Video Expansion on The world famous 'The Daily Rot' email includes:

Usefully Useless Fitness and Diet advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes
Narcissistic wisdom.

We watch films and flog dead horses, so you don't have to.

Is this week's film choice a complete waste of your viewing time?

Much like Flogging/Beating a dead horse is...Get it?

Anywho...Bone dry humour, an Irish woman's potty mouth & petty squabbling await.

As our Greek mate, Sophocles, once said: "Nay, allow the claim of the dead; stab not the fallen; what prowess is it to FilmFlog the slain anew?"

So, grab your whip of choice, mount your dead steed and let's ride!

All served to you dripping in SARCASM.